The Porcupine Health Unit is asking people to talk to loved ones about how to reduce falls. Last year across Canada, one third of people over 65 fell down. The health unit is trying to get out the message that falls are not a normal part of aging. Rather they are usually caused by rushing or tripping over a throw rug. The health unit says one way to reduce falls is check rooms for potential hazards. The health unit has more tips on reducing falls at its office.