Seniors in Cochrane and Iroquois Falls will now have the opportunity to get out and about in the community. The North East LHIN is rolling out 10 free new exercise classes. It’s called Stay on Your Feet and the goal is prevent falls and maintain seniors’ health.

Cochrane Cochrane DSSAB:

11th Avenue Mon, Wed, Thurs 1:30-2:10

Iroquois Falls DSSAB  156 Picadilly Cr.

Tues and Thurs12-12:45pm

Fri 12-12:30pm

DSSAB 250 Cambridge Ave

Tues and Thurs 2:05-2:50pm

Fri 1:30-2:00pm